Pizhichil

Preparation: The recipient is comfortably positioned on a specialized wooden table, known as a “Dhroni,” designed to collect and recycle the medicated oils used during the treatment. The room is often warm and tranquil, with soft lighting and soothing music to enhance the therapeutic ambiance.

Selection of Oils: The session begins with the selection of specific oils based on the individual’s body constitution (dosha) and health needs. These oils may include herbal-infused oils such as sesame oil, coconut oil, or medicated oils prepared according to traditional Ayurvedic formulations.

Heating of Oils: The selected oils are gently heated to a comfortable temperature, ensuring that they remain warm throughout the treatment. Heating the oils helps to enhance their therapeutic properties and facilitates absorption into the skin and tissues.

Commencement of Treatment: The therapist begins by pouring a continuous stream of warm, medicated oil over the recipient’s body, starting from the forehead and working downward. The oil is poured in a rhythmic and synchronized manner, ensuring even distribution and maximum absorption.

Massage Technique: As the oil is poured over the body, the therapist simultaneously performs gentle massage strokes, kneading, and compression techniques to facilitate the absorption of the oil and promote relaxation. The massage technique varies depending on the recipient’s needs and comfort level.

Duration of Treatment: A typical Pizhichil session lasts between 45 to 60 minutes, allowing ample time for the recipient to enter a deeply relaxed state and experience the full benefits of the treatment. The therapist adjusts the pressure and intensity of the massage according to the recipient’s preferences.

Integration of Additional Techniques: During the treatment, the therapist may incorporate other Ayurvedic techniques such as Marma therapy (stimulation of vital energy points) or gentle stretching to enhance the therapeutic effects and promote overall well-being.

Post-Treatment Rest: After the session, the recipient is encouraged to rest for a short period, allowing the therapeutic benefits of Pizhichil to fully integrate into the body and mind. It’s recommended to avoid bathing or showering immediately after the treatment to allow the oils to penetrate deeply into the skin and tissues.